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Cannellini Hummus without Tahini
COOK BETTER THAN MOST RESTAURANTS10Ingredients
15Minutes
990Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 can garbanzo beans (/chickpeas)
- 1 can cannellini beans
- 1 cup olive oil
- 2 lemons (and zest of one)
- 2 tsp. cumin
- 2 cloves garlic
- cilantro
- 1 dash hot sauce (I like Chalua garlic hot sauce)
- salt
- pepper
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NutritionView More
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990Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories990Calories from Fat560 |
| % DAILY VALUE |
| Total Fat62g95% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol |
| Sodium250mg10% |
| Potassium1480mg42% |
| Protein30g |
| Calories from Fat560 |
| % DAILY VALUE |
| Total Carbohydrate92g31% |
| Dietary Fiber22g88% |
| Sugars12g |
| Vitamin A10% |
| Vitamin C110% |
| Calcium20% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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