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Cannellini Bean Soup with Italian Sausage, Fingerling Potatoes & Broccoli Raab
LUNACAFE16Ingredients
80Minutes
910Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. cannellini beans (dried, rinsed, 2½ cups, makes 4 cups cooked beans)
- 2 Tbsp. extra-virgin olive oil
- 1 lb. italian sausage (premium-quality, loose or casing removed, mild or hot; I used 4 Isernio’s Hot Italian Sausages)
- 3 cups yellow onion (chopped, 1 large onion)
- 6 cloves garlic (peeled, and minced or pressed)
- 2 bay leaves
- 1 tsp. dried thyme
- 10 cups chicken stock
- 12 fingerling potatoes (or baby new potatoes, cut into ½-inch dice, 4 cups)
- 3 carrots (peeled, and chopped or sliced, 1 cup chopped)
- 3 celery stalks (trimmed, and chopped or sliced, 1 cup chopped)
- 2 Anaheim chiles (stemmed, ribbed, seeded, and chopped, 1 cup chopped)
- 1 handful broccoli raab (or Lacinato kale, coarsely chopped)
- 2 Tbsp. fresh lemon juice
- fine sea salt (to taste)
- ground black pepper (freshly, to taste)
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NutritionView More
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910Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories910Calories from Fat450 |
| % DAILY VALUE |
| Total Fat50g77% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium1970mg82% |
| Potassium2090mg60% |
| Protein47g |
| Calories from Fat450 |
| % DAILY VALUE |
| Total Carbohydrate76g25% |
| Dietary Fiber11g44% |
| Sugars29g |
| Vitamin A280% |
| Vitamin C80% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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