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Ingredients
US|METRIC
12 SERVINGS
- 2 Tbsp. extra-virgin olive oil
- 1 Tbsp. butter
- 1 onion (small, finely chopped, about 1/2 cup)
- 1 garlic clove (finely chopped)
- 1/2 cup all purpose flour
- 1/4 tsp. salt
- 1/4 tsp. pepper
- 1 tsp. italian seasonings
- 3 1/2 cups skim milk
- 1 cup grated Parmesan cheese (divided)
- 15 oz. ricotta cheese (carton skim milk)
- 1 egg
- 1/4 cup fresh parsley (chopped, divided)
- 8 oz. oven ready lasagna noodles (12 noodles)
- 14.4 oz. bell pepper (frozen, and onion stir fry vegetables, thawed, patted dry with paper towels)
- 30 oz. cannellini beans (S&W®, White Kidney Beans, drained, rinsed)
- 8 oz. shredded Italian cheese blend (2 cups)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium270mg11% |
| Potassium490mg14% |
| Protein16g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber1g4% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C70% |
| Calcium35% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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