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Ingredients
US|METRIC
45 SERVINGS
- meat filling
- meat (Add to, after grinding)
- corn meal (Spread)
- 3 lb. ground beef (or venison)
- 1 onion (; chopped)
- 3 tsp. minced garlic
- 3 tsp. salt
- 5 Tbsp. chili powder
- 1 tsp. salt
- 2 cups water (with 2 beef bouillon cubes ; dissolved before adding)
- 1/2 tsp. ground cayenne pepper
- 2 Tbsp. all purpose flour
- 4 1/2 cups corn meal (Extra Fine ; Like Masa Harina Cornmeal)
- 1 Tbsp. salt
- 2 tsp. chili powder
- 5 cups water
- 5 beef
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat5g25% |
| Trans Fat1g |
| Cholesterol55mg18% |
| Sodium430mg18% |
| Potassium320mg9% |
| Protein17g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber1g4% |
| Sugars0g |
| Vitamin A6% |
| Vitamin C2% |
| Calcium2% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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