Canned Soup

ALLRECIPES(1)
Kristin C.: "Quick throw together soup with everything you alr…" Read More
12Ingredients
90Minutes
60Calories

Ingredients

US|METRIC
  • 28 ounces stewed tomatoes
  • 16 ounces vegetarian refried beans
  • 15 ounces whole kernel corn, drained (and rinsed)
  • 15 ounces green beans
  • 14 1/2 ounces vegetable broth
  • 1 tablespoon dried oregano
  • 1 tablespoon garlic powder
  • pepper
  • salt
  • 1 teaspoon dried basil
  • 1 tablespoon dried parsley
  • 2 tablespoons dried minced onion
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    NutritionView More

    60Calories
    Sodium25% DV600mg
    Fat0% DV0g
    Protein6% DV3g
    Carbs5% DV14g
    Fiber16% DV4g
    Calories60Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium600mg25%
    Potassium420mg12%
    Protein3g6%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber4g16%
    Sugars7g14%
    Vitamin A15%
    Vitamin C30%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Kristin C. 5 years ago
    Quick throw together soup with everything you already have on hand. Love the idea of just using canned veggies and spices that I almost always have anyway. Really easy and tastes good. It's full of flavor. The beans can give it an odd texture though, so some people may be turned off by that. It's not the best soup in the world, but it's great for a quick soup meal and can help clean out your cabinets.

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