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Canned Salmon Salad With Curry-Spiced Mayo Dressing
IRENA MMACRI12Ingredients
20Minutes
470Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1/2 red onion (or yellow, finely diced)
- 1/2 lemon (2 tablespoons, you can add a little more)
- 1/4 cup mayonnaise
- 2 tsp. mild curry powder
- 1/2 tsp. salt
- 350 grams salmon (tinned, drained)
- 1 cup celeriac root (diced, or kohlrabi, or another radish)
- 1 cup diced cucumber
- 1 cup red pepper (diced, 1/2 red pepper)
- 1 celery stick (large, /rib, diced)
- 1 medium carrot (diced)
- 2 Tbsp. pumpkin seeds (or other seeds/nuts)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories470Calories from Fat170 |
% DAILY VALUE |
Total Fat19g29% |
Saturated Fat4g20% |
Trans Fat |
Cholesterol100mg33% |
Sodium1050mg44% |
Potassium1390mg40% |
Protein42g |
Calories from Fat170 |
% DAILY VALUE |
Total Carbohydrate32g11% |
Dietary Fiber8g32% |
Sugars11g |
Vitamin A160% |
Vitamin C220% |
Calcium15% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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