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Ingredients
US|METRIC
4 SERVINGS
- 14 oz. corned beef
- first cut
- 1 cup cabbage (shredded. i like the three kinds for color)
- 1/2 cup corn (either canned or frozen)
- 1 Tbsp. garlic powder
- 1 Tbsp. oregano (dried)
- 1 Tbsp. butter
- 1 dash salt (and pepper)
- 1 1/2 cans water
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium1500mg63% |
| Potassium490mg14% |
| Protein18g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars<1g |
| Vitamin A4% |
| Vitamin C70% |
| Calcium4% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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