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Ingredients
US|METRIC
7 SERVINGS
- 3/4 chicken breast
- 1/2 onion (minced)
- 2 cloves garlic (minced)
- 8 cups water
- 1 packet poultry seasoning (or bouillon)
- 1/2 cup long grain rice
- 1/2 lemon
- 2 Tbsp. olive oil
- salt
- pepper
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium140mg6% |
| Potassium105mg3% |
| Protein4g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber1g4% |
| Sugars0g |
| Vitamin A0% |
| Vitamin C10% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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