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Ingredients
US|METRIC
4 SERVINGS
- 2/3 cup milk (choice, 160g)
- 1/4 cup pure maple syrup
- 1 Tbsp. pure vanilla extract
- 3/4 tsp. peppermint extract (pure)
- 1 cup cream cheese spread (both Daiya and Tofutti work well, 240g)
- 1 1/2 cups tofu (MoriNu, packed, If anyone tries replacing this with an equal amount of extra cream cheese, please report back with results., 180g)
- 3 Tbsp. vegetable (or melted coconut oil, 30g)
- 6 Tbsp. sugar (choice, Or more maple syrup and decrease milk by 1/3 cup)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium450mg19% |
| Potassium330mg9% |
| Protein14g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber0g0% |
| Sugars36g |
| Vitamin A20% |
| Vitamin C2% |
| Calcium45% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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