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Candy Bar Muffins (or Raid-the-Halloween-Loot-Bag Muffins)
KITCHEN FRAU15Ingredients
30Minutes
160Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1/2 cup brown rice flour
- 1/2 cup sorghum flour
- 1/4 cup tapioca starch
- 1/4 cup flaxseeds (ground golden)
- 1 tsp. baking powder
- 1/2 tsp. baking soda
- 1/2 tsp. cinnamon
- 1/4 tsp. ginger
- 1/4 tsp. salt
- 1 large egg
- 1/4 cup oil
- 1/4 cup liquid honey
- 1 cup unsweetened applesauce
- 1 tsp. vanilla
- 8 candy bars (fun-sized, *, gluten-free if necessary. Or use a heaping half cup chopped larger candy bar, or regular chocolate chips.)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium160mg7% |
| Potassium110mg3% |
| Protein2g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber2g8% |
| Sugars9g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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