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9Ingredients
65Minutes
1030Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 lb. yams (/garnet sweet potatoes, about 5 medium)
- 1/2 cup salted butter (melted)
- 3/4 cup light brown sugar
- 1/2 cup granulated sugar
- 2 Tbsp. honey
- 1/2 tsp. ground cinnamon
- 1/4 tsp. ground allspice
- 1/4 tsp. ground nutmeg
- 1 tsp. vanilla extract
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NutritionView More
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1030Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1030Calories from Fat210 |
% DAILY VALUE |
Total Fat23g35% |
Saturated Fat15g75% |
Trans Fat |
Cholesterol60mg20% |
Sodium220mg9% |
Potassium3770mg108% |
Protein9g |
Calories from Fat210 |
% DAILY VALUE |
Total Carbohydrate202g67% |
Dietary Fiber18g72% |
Sugars79g |
Vitamin A25% |
Vitamin C130% |
Calcium10% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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