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10Ingredients
30Minutes
930Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 cups pumpkin seeds
- 1 pie pumpkin
- 1/4 cup sugar
- 1 Tbsp. olive oil
- 4 tsp. barley malt syrup
- 3/4 tsp. salt
- 1/2 tsp. canela
- 1/4 pinch ginger
- 1/4 pinch cloves
- 1/4 pinch cardamom
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NutritionView More
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930Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories930Calories from Fat630 |
| % DAILY VALUE |
| Total Fat70g108% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol |
| Sodium900mg38% |
| Potassium1100mg31% |
| Protein40g |
| Calories from Fat630 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber8g32% |
| Sugars38g |
| Vitamin A0% |
| Vitamin C4% |
| Calcium8% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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