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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup pecans
- 1 Tbsp. butter
- 3 Tbsp. maple syrup
- 1 tsp. rosemary (dried)
- 1 pinch salt
- 2 yams (medium-large, peeled and cut into 1" cubes)
- 1 can coconut milk
- 3 Tbsp. cardamom
- 2 tsp. ground nutmeg
- 3 Tbsp. maple syrup
- 4 tsp. salt (to taste)
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat370 |
| % DAILY VALUE |
| Total Fat41g63% |
| Saturated Fat24g120% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium2480mg103% |
| Potassium1000mg29% |
| Protein6g |
| Calories from Fat370 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber8g32% |
| Sugars23g |
| Vitamin A4% |
| Vitamin C25% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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