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Canadian Bacon Breakfast Casserole
COOKINWITHLOVE.BLOGSPOT.COM10Ingredients
35Minutes
260Calories
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Ingredients
US|METRIC
3 SERVINGS
- 4 slices Canadian bacon (chopped)
- 1/2 onion (chopped)
- 1/4 bell pepper (chopped)
- 1/2 cup hash brown (frozen potato, cubes, thawed)
- 3/4 cup fat free cheddar cheese
- 5 large eggs
- 1/3 cup skim milk
- kosher salt
- freshly ground black pepper
- pea shoots (or minced fresh parsley for garnish, optional)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol360mg120% |
| Sodium1050mg44% |
| Potassium470mg13% |
| Protein21g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber1g4% |
| Sugars6g |
| Vitamin A20% |
| Vitamin C20% |
| Calcium30% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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