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Ingredients
US|METRIC
5 SERVINGS
- 1 onion (large, diced)
- 3 cloves garlic (chopped)
- 2 Tbsp. olive oil
- 1 red bell pepper (medium, chopped)
- 1 yellow bell pepper (medium, chopped)
- 28 oz. crushed tomatoes
- 2 lb. ground turkey
- 31 oz. kidney beans
- 1 1/2 tsp. crushed red pepper
- 1 Tbsp. chili powder
- 1/2 tsp. oregano
- 3/4 tsp. mustard
- 3/4 tsp. coriander
- 1/2 tsp. allspice
- 1 tsp. cumin
- 1 tsp. paprika
- 1 1/2 tsp. cayenne (more or less depending on how spicy you like it)
- 2 cups chicken stock
- 1/2 cup apple cider vinegar
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium560mg23% |
| Potassium1560mg45% |
| Protein47g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber6g24% |
| Sugars4g |
| Vitamin A60% |
| Vitamin C260% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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