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Campanile Tuna Noodle Casserole
THE HERITAGE COOK16Ingredients
80Minutes
500Calories
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Ingredients
US|METRIC
6 SERVINGS
- 3 Tbsp. butter
- 3 Tbsp. all-purpose flour
- 1/4 cup minced onions (or shallots)
- 1 dried red chile (small, preferably Japanese, whole, leave out if desired)
- 1 bay leaf (small)
- kosher salt
- 2 1/2 cups whole milk
- 1/2 lb. pasta (such as penne, macaroni, fusilli, or rotelle)
- 2 Tbsp. olive oil (from tuna)
- 2 cans tuna packed in olive oil (6 oz, imported)
- 1/4 cup peas (frozen baby, petit pois)
- 1/4 cup carrots (finely cubed, lightly steamed)
- 4 oz. Gruyere cheese (grated, 1 cup tightly packed)
- 3 Tbsp. fresh flat leaf parsley (minced)
- 1 1/2 cups fresh breadcrumbs (2 oz)
- 1.5 oz. freshly grated Parmesan (1/3 cup tightly packed)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories500Calories from Fat210 |
% DAILY VALUE |
Total Fat23g35% |
Saturated Fat11g55% |
Trans Fat |
Cholesterol50mg17% |
Sodium580mg24% |
Potassium330mg9% |
Protein19g |
Calories from Fat210 |
% DAILY VALUE |
Total Carbohydrate53g18% |
Dietary Fiber3g12% |
Sugars8g |
Vitamin A35% |
Vitamin C10% |
Calcium45% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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