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8Ingredients
105Minutes
380Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 boneless skinless chicken breast (per person)
- 1/2 cup baby carrots (match stick, per person)
- 4 baby potatoes (small red or white, per person)
- 4 mushrooms (small baby portebello, per person)
- 4 green onions (per person)
- 1 ear of corn (per person)
- olive oil
- 1 tsp. chili powder (each chipotle, cumin, garlic powder, onion powder, salt, black pepper)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium230mg10% |
| Potassium1100mg31% |
| Protein30g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A200% |
| Vitamin C30% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Mark B. 8 years ago
Took WAY LESS time to cook then the recipe suggested. 40 minutes and my chicken was burnt.
Turned out delicious. A tad dry, maybe because I cooked it too long. I would add some water for steam.
Mushrooms cook to almost invisible.