Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Calypso Beans With Ginger And Black Mustard Seeds
FOOD5215Ingredients
50Minutes
390Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
7 SERVINGS
- 2 cups anasazi beans (or dried calypso, rinsed)
- 1 onion
- 1 inch ginger
- 5 cloves garlic
- 2 tsp. ground cumin
- 1 tsp. ground coriander
- 1 tsp. ground ginger
- 1 tsp. mustard powder
- 1 Tbsp. neutral oil (such as grape seed)
- 15 oz. coconut milk (1 can)
- 2 1/2 cups water (or more as needed)
- salt (plenty of)
- 2 Tbsp. ghee (or butter)
- 1 inch ginger
- 1 tsp. black mustard seeds
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol |
| Sodium135mg6% |
| Potassium980mg28% |
| Protein13g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber11g44% |
| Sugars4g |
| Vitamin A0% |
| Vitamin C10% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes