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Ingredients
US|METRIC
6 SERVINGS
- 1 cup quinoa (rinsed well)
- 1 3/4 cups water
- 1 1/2 lb. king crab legs (thawed then meat removed and hand-shredded into big chunks, about 9oz)
- 1 mango (chopped)
- 1 avocado (chopped)
- 1 green onion (chopped)
- salt
- 6 Tbsp. extra-virgin olive oil
- 5 Tbsp. fresh lemon juice (about 1-1/2 lemons)
- 1 garlic clove (microplaned or finely minced)
- 1 Tbsp. agave nectar (or honey)
- salt
- pepper
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium1220mg51% |
| Potassium660mg19% |
| Protein26g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber6g24% |
| Sugars6g |
| Vitamin A8% |
| Vitamin C45% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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