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7Ingredients
60Minutes
70Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 cups carrots (* cut into bite-size pieces)
- 2 cups broccoli florets (* cut into bite-size pieces)
- 2 cups cauliflower (* cut into bite-size pieces)
- 2 Tbsp. butter (* melted)
- 1/4 cup Parmesan cheese (* grated)
- 1/4 cup panko bread crumbs
- 1/8 tsp. cayenne pepper (* optional)
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Directions
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium105mg4% |
| Potassium240mg7% |
| Protein3g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A100% |
| Vitamin C60% |
| Calcium6% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Twonnette 4 years ago
It was awesome as always! My husband loves this recipe and he is not very fond of vegetables.