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Caldo de Res(Mexican-Style Beef Soup)
PINAENLACOCINA.COM24Ingredients
4Hours
470Calories
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Ingredients
US|METRIC
8 SERVINGS
- 3 lb. beef (Rumba Meats, hind shanks)
- 6 marrow bones (Rumba Meats)
- 1/2 large white onion (left whole dice the other half and reserve)
- 1 head minced garlic (3 cloves and reserve)
- 2 bay leaves
- 3 stalks celery (sliced)
- 10 peppercorns
- 2 Tbsp. sauce (Maggi, optional)
- 1 tsp. salt
- 5 cups water
- sauce (*Maggi sauce is a liquid seasoning, to taste much like soy sauce or Worcestershire sauce.)
- 3 large carrots (sliced)
- 1 chayote (large, sliced into wedges)
- 2 Roma plum tomatoes (diced)
- 2 russet potatoes (medium, sliced into chunks)
- 2 ears of corn (sliced into 4 pieces each)
- 1 zucchini (summer squash, or calabacita, sliced)
- 1/2 head green cabbage (sliced into chunks)
- 1 handful cilantro
- 8 cups water
- salt (to taste)
- 10 serrano peppers (roughly chopped)
- 1/2 cup water
- 1/2 tsp. salt
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat10g50% |
| Trans Fat1.5g |
| Cholesterol115mg38% |
| Sodium790mg33% |
| Potassium1190mg34% |
| Protein36g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A100% |
| Vitamin C80% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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