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15Ingredients
75Minutes
440Calories
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Ingredients
US|METRIC
5 SERVINGS
- 8 cups water
- 6 chicken drumsticks (skinless, or thighs)
- 1 Tbsp. salt
- 4 cloves garlic (chopped)
- 1 Tbsp. olive oil
- 1/4 cup long-grain rice (white)
- 1/2 cup chopped onion
- 2 Roma tomatoes (chopped)
- 2 carrots (sliced)
- 3 celery stalks (sliced)
- 3 yukon gold potatoes (quartered)
- 1/3 cup tomato sauce
- 1 Tbsp. chopped cilantro
- 1/4 tsp. safflower (petals, azafran)
- lime wedges
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol130mg43% |
| Sodium1680mg70% |
| Potassium1140mg33% |
| Protein36g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber7g28% |
| Sugars5g |
| Vitamin A90% |
| Vitamin C60% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
LA71 2 years ago
Make this frequently. Whole family loves it, great for cold days. Easy to adapt to what I have on hand.