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Caldo Verde with Beef Shank and Sausage
FOOD AND WINE14Ingredients
4Hours
710Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. virgin olive oil (extra-)
- 1 lb. beef shank (meaty)
- kosher salt
- black pepper
- 1 Spanish onion (medium, halved and thinly sliced)
- 1 bay leaf
- 2 Tbsp. minced garlic
- 1/4 tsp. crushed red pepper
- 1 qt. chicken stock (or low-sodium broth)
- 1/2 cup dried kidney beans (soaked overnight and drained)
- 1 lb. yukon gold potatoes (peeled and cut into 1-inch pieces)
- 1 lb. kale (or collard greens, stems discarded and leaves chopped, 1/2 pound)
- 1/2 lb. spanish chorizo (or linguiça, sliced 1/4 inch thick)
- 2 Tbsp. sherry vinegar (plus more for serving)
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NutritionView More
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710Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories710Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium1380mg57% |
| Potassium2040mg58% |
| Protein55g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber7g28% |
| Sugars6g |
| Vitamin A350% |
| Vitamin C270% |
| Calcium25% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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