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Ingredients
US|METRIC
11 SERVINGS
- 1 lb. salt pork
- 1 lb. pickled pork
- 1 cup dried navy beans (soaked overnight)
- 3 ears corn (cut into 6 or 9 pieces)
- 2 cups lima beans (fresh or frozen, optional)
- 3 sweet potatoes (small, whole or halved)
- 8 potatoes (small Irish, whole or halved)
- 1 head cabbage (sliced)
- 1 lb. fresh green beans
- 2 bouillon cubes (Knorr caldo concentrado de jamon, ham, to taste)
- 3 qt. water
- salt (to taste)
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium720mg30% |
| Potassium1240mg35% |
| Protein10g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber9g36% |
| Sugars5g |
| Vitamin A110% |
| Vitamin C140% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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