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Calamari & Chow Mein Takeout Boxes
THE GIRL ON BLOOR16Ingredients
27Minutes
90Calories
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Ingredients
US|METRIC
7 SERVINGS
- 2 Tbsp. olive oil
- button mushrooms (sliced)
- 2 cups coleslaw mix (pre-chopped, I found mine at my local grocery store with green & red cabbage and carrots)
- 1 cup green beans
- 1/2 red pepper (sliced)
- 1/3 cup soy sauce (or tamari)
- 4 cloves garlic (minced)
- 2 tsp. brown sugar
- 3/4 cup chicken broth
- 2 tsp. Sriracha
- 2 tsp. sesame oil
- 2 pkg. noodles (miki, 400 g, or pre-cooked Asian noodles of your choice)
- 4 green onions (sliced)
- sesame seeds (for garnish, optional)
- 1 red chili pepper (thinly sliced)
- 1 box calamari (frozen breaded)
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium720mg30% |
| Potassium190mg5% |
| Protein2g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C40% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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