Calamari Rings with Chilli Lime Mayonnaise

COOKING IN SENS
10Ingredients
25Minutes
260Calories

Ingredients

US|METRIC
  • 1 pound calamari rings
  • 1/2 cup milk
  • 1 egg
  • 1/2 cup flour
  • 1/4 cup bread crumbs
  • 1 teaspoon garlic powder
  • 1/2 teaspoon paprika
  • salt
  • pepper
  • peanut oil
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    NutritionView More

    260Calories
    Sodium14% DV330mg
    Fat11% DV7g
    Protein47% DV24g
    Carbs8% DV23g
    Fiber4% DV1g
    Calories260Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol320mg107%
    Sodium330mg14%
    Potassium430mg12%
    Protein24g47%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber1g4%
    Sugars2g4%
    Vitamin A6%
    Vitamin C10%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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