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Ingredients
US|METRIC
6 SERVINGS
- 2 lb. calamari (cleaned)
- 4 cups tomato sauce
- 1 cup Chianti wine
- 2 Tbsp. fresh lemon juice
- 1 Tbsp. olive oil
- 2 tsp. chopped garlic
- 1 tsp. ground black pepper
- 1/2 tsp. ground cayenne pepper
- 1 tsp. dried basil
- 1/3 cup grated romano cheese
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol360mg120% |
| Sodium860mg36% |
| Potassium990mg28% |
| Protein30g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber5g20% |
| Sugars16g |
| Vitamin A30% |
| Vitamin C25% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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