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Michelle Smolka: "I added freshly diced tomatoes, garlic and red pe…" Read More
6Ingredients
┅Seconds
700Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 lb. calamari (clean, bodies, tubes)
- 6 slices bacon (cut into 1/2 inch pieces)
- 1 large egg (room temperature)
- 1/4 cup grated Parmesan cheese (freshly)
- freshly ground pepper
- 1 Tbsp. flat-leaf parsley (chopped, or to taste)
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NutritionView More
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700Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories700Calories from Fat410 |
| % DAILY VALUE |
| Total Fat46g71% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol700mg233% |
| Sodium1030mg43% |
| Potassium860mg25% |
| Protein55g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber1g4% |
| Sugars0g |
| Vitamin A10% |
| Vitamin C25% |
| Calcium25% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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