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Ingredients
US|METRIC
6 SERVINGS
- 2 lb. yukon gold potatoes (peeled and coarsely chopped)
- 1 Tbsp. neutral oil (like grapeseed or canola, divided)
- 1 Tbsp. rosemary leaves (finely chopped fresh, divided)
- 1 1/4 tsp. kosher salt (divided)
- 1/2 tsp. ground black pepper (freshly, divided)
- 1 1/2 lb. pumpkin (calabaza, or butternut squash, peeled and coarsely chopped)
- 1/4 Spanish onion (large, coarsely chopped)
- 1 cup frozen corn kernels (or fresh)
- 1/4 cup flat-leaf parsley (finely chopped)
- 1 Tbsp. unsalted butter
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium520mg22% |
| Potassium1080mg31% |
| Protein7g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber6g24% |
| Sugars2g |
| Vitamin A170% |
| Vitamin C50% |
| Calcium8% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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