Cajun Surf & Turf (Low-Carb, Paleo, Whole30) Recipe | Yummly
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®/™©2021 Yummly. All rights reserved.Part of the Whirlpool Corp. family of brands

This online merchant is located in the United States at 883 E. San Carlos Ave., San Carlos, CA 94070.

MSRP is the Manufacturer's Suggested Retail Price, which may differ from actual selling prices in your area.

Cajun Surf & Turf (Low-Carb, Paleo, Whole30)

FIT SLOWCOOKER QUEEN
18Ingredients
40Minutes
300Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 pound shrimp
  • 1/2 pound boneless, skinless chicken breasts (or thighs, cut into pieces)
  • 1/2 pound beef sirloin (cut into pieces)
  • 1 small onion (diced)
  • 1 red bell pepper (diced)
  • 2 celery stalks (sliced)
  • 1 garlic clove (minced)
  • 2 tablespoons low sodium chicken broth (or water)
  • 1 tablespoon ghee (or oil)
  • 1 teaspoon salt
  • 1 teaspoon paprika
  • 1/2 teaspoon pepper
  • 1/2 teaspoon oregano
  • 1/2 teaspoon cayenne
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon thyme
  • 1/4 teaspoon red pepper flakes
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    NutritionView More

    300Calories
    Sodium36% DV870mg
    Fat14% DV9g
    Protein94% DV48g
    Carbs2% DV5g
    Fiber4% DV1g
    Calories300Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol230mg77%
    Sodium870mg36%
    Potassium740mg21%
    Protein48g94%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber1g4%
    Sugars1g2%
    Vitamin A35%
    Vitamin C70%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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