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Description
Great affordable southern comfort food
Ingredients
US|METRIC
15 SERVINGS
- 1 lb. pinto beans (bag dry)
- 1/2 tsp. cayenne pepper
- 1/2 tsp. Cajun seasoning
- 1 tsp. black pepper
- 1 tsp. basil (ground)
- 1/2 tsp. ground oregano
- 4 cups water
- 1 ham hock
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Directions
- Soak beans in cold water for 12 hours to clean the beans
- Combine all spices together into zip lock bag and shake well to blend all together
- Once beans are cleaned mix into your slow cooker or pot
NutritionView More
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5Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories5Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium20mg1% |
| Potassium30mg1% |
| Protein<1g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate1g0% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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