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Ingredients
US|METRIC
4 SERVINGS
- 1 chicken breast (large, cut into bite size pieces)
- 1 lb. andouille sausage (sliced on the diagnol)
- 1 red pepper (julienned)
- 1 green pepper (julienne)
- 1 onion (medium, chopped)
- 1 stalk celery (chopped)
- 1 zucchini (small, cubed)
- 1 yellow squash (small, cubed)
- 1 1/2 cups low sodium chicken broth
- 2 tsp. corn starch
- 1 pinch crushed red pepper
- 1 pinch oregano
- 1 pinch thyme
- 1 pinch ground black pepper
- 1 pinch cayenne pepper
- 1 pinch garlic powder
- 1 pinch onion powder
- 1 pinch paprika
- 2 cups cooked rice
- olive oil
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium830mg35% |
| Potassium1100mg31% |
| Protein33g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A30% |
| Vitamin C150% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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