Cajun-Spiced Meatloaf Recipe | Yummly

Cajun-Spiced Meatloaf

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10Ingredients
85Minutes
420Calories
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Ingredients

US|METRIC
  • 1 1/3 pounds meatloaf (mix, beef, pork, veal)
  • 1 green bell pepper (medium, roughly chopped)
  • 1 onion (medium or 1/2 large, roughly chopped)
  • 1 tablespoon cumin
  • 1 tablespoon oregano
  • 1 tablespoon paprika
  • 1 tablespoon thyme leaves
  • 2 cloves garlic (minced)
  • 6 dashes hot sauce (or to taste)
  • ketchup (for basting)
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    NutritionView More

    420Calories
    Sodium8% DV200mg
    Fat42% DV27g
    Protein69% DV35g
    Carbs3% DV9g
    Fiber12% DV3g
    Calories420Calories from Fat240
    % DAILY VALUE
    Total Fat27g42%
    Saturated Fat10g50%
    Trans Fat1.5g
    Cholesterol120mg40%
    Sodium200mg8%
    Potassium750mg21%
    Protein35g69%
    Calories from Fat240
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber3g12%
    Sugars3g6%
    Vitamin A25%
    Vitamin C60%
    Calcium8%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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