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Ingredients
US|METRIC
6 SERVINGS
- 3 lb. chicken wings (separated and trimmed of excess skin/fat)
- 1/2 cup butter (1 stick)
- 1 Tbsp. rub (Cajun Spice, recipe below)
- 1 lemon
- rub (Cajun Spice)
- 2 tsp. salt
- 2 tsp. garlic powder
- 2 1/2 tsp. paprika
- 1 tsp. ground black pepper
- 1 tsp. onion powder
- 1 tsp. cayenne pepper
- 1 1/4 tsp. dried oregano
- 1 1/4 tsp. dried thyme
- 1/2 tsp. red pepper flakes (optional or adjust to taste)
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NutritionView More
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660Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories660Calories from Fat470 |
| % DAILY VALUE |
| Total Fat52g80% |
| Saturated Fat19g95% |
| Trans Fat |
| Cholesterol215mg72% |
| Sodium1060mg44% |
| Potassium440mg13% |
| Protein42g |
| Calories from Fat470 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber2g8% |
| Sugars0g |
| Vitamin A30% |
| Vitamin C30% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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