Cajun Shrimp ‘n’ Chips Po Boy Salad with Avocado Tarter Sauce. Recipe | Yummly
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Cajun Shrimp ‘n’ Chips Po Boy Salad with Avocado Tarter Sauce.

HALF BAKED HARVEST
28Ingredients
30Minutes
850Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 3 pounds russet potatoes (unpeeled, cut into wedges or strips)
  • 3 tablespoons olive oil
  • 1 tablespoon Cajun seasoning
  • 1 tablespoon Creole seasoning
  • 1/2 teaspoon pepper
  • 8 cups butter lettuce (chopped)
  • 1 cup purple cabbage (sliced)
  • 1 red bell pepper (sliced)
  • 1 cup grape tomatoes (halved)
  • 2 ears corn ([grilled, kernels removed or 1-2 cups frozen, defrosted corn)
  • 4 green onions (sliced)
  • 1/2 cup fresh parsley
  • 1 pound shrimp (uncooked, peeled + deveined)
  • 1 tablespoon Creole seasoning
  • 2 tablespoons Cajun seasoning
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon cayenne pepper
  • 3/4 cup milk
  • 1 egg
  • 3/4 cup panko bread crumbs (use gluten free if needed)
  • 1/2 cup cornmeal
  • canola oil (for frying)
  • 1 whole avocado
  • 1/4 cup greek yogurt
  • 2 tablespoons horseradish (or more or less to your taste)
  • 1/2 lemon (juiced)
  • 1 teaspoon honey
  • 1 pinch salt (and pepper)
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    NutritionView More

    850Calories
    Sodium21% DV500mg
    Fat46% DV30g
    Protein80% DV41g
    Carbs36% DV109g
    Fiber56% DV14g
    Calories850Calories from Fat270
    % DAILY VALUE
    Total Fat30g46%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol230mg77%
    Sodium500mg21%
    Potassium2720mg78%
    Protein41g80%
    Calories from Fat270
    % DAILY VALUE
    Total Carbohydrate109g36%
    Dietary Fiber14g56%
    Sugars15g30%
    Vitamin A130%
    Vitamin C190%
    Calcium40%
    Iron70%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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