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Cajun Shrimp and Grits (with Andouille Sausage)
APINCHOFHEALTHY.COM18Ingredients
42Minutes
950Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. butter
- 1 Tbsp. olive oil
- 1/2 red bell pepper (diced)
- 12 oz. andouille sausage (**, I used Aidele's which is fully cooked.*)
- 2 cloves garlic (finely minced)
- 1 lb. raw shrimp (peeled and deveined)
- 1 lemon (large)
- 1/2 lemon
- 1/2 tsp. Cajun seasoning (Tony Chacherie's, or cajun seasoning mix of your choice)
- 3 1/2 cups water
- 3 cups milk (I am using 2%, but any kind works)
- 3/4 tsp. salt (more or less, to taste)
- 1/3 tsp. pepper (more or less, to taste)
- 1 1/2 cups grits (Old fashioned uncooked, not the instant ones)
- 3/4 tsp. garlic powder
- 2 1/4 Tbsp. butter (more or less, to taste)
- 3/4 cup grated Parmesan cheese
- fresh parsley (or chives for garnish, optional)
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NutritionView More
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950Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories950Calories from Fat440 |
| % DAILY VALUE |
| Total Fat49g75% |
| Saturated Fat19g95% |
| Trans Fat |
| Cholesterol295mg98% |
| Sodium1650mg69% |
| Potassium1050mg30% |
| Protein57g |
| Calories from Fat440 |
| % DAILY VALUE |
| Total Carbohydrate71g24% |
| Dietary Fiber5g20% |
| Sugars13g |
| Vitamin A30% |
| Vitamin C100% |
| Calcium60% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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