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Ingredients
US|METRIC
6 SERVINGS
- 1/4 cup all-purpose flour
- 1/4 cup vegetable oil
- 3 tsp. Cajun seasoning (or to more taste)
- 2 1/2 cups bottled clam juice
- 29 oz. tomatoes (petite-cut, with onions and roasted garlic, undrained)
- 1 Tbsp. chopped fresh thyme
- 1 clove garlic (minced)
- 6 oz. Dole Seven Lettuces
- 1 lb. shrimp (cooked small, peeled and deveined)
- ground black pepper
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NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories650Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat3.5g18% |
| Trans Fat0g |
| Cholesterol130mg43% |
| Sodium1190mg50% |
| Potassium790mg23% |
| Protein34g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate76g25% |
| Dietary Fiber2g8% |
| Sugars18g |
| Vitamin A30% |
| Vitamin C35% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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