Cajun Shrimp-and-Crab Sauce Recipe | Yummly
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Cajun Shrimp-and-Crab Sauce

MYRECIPES
14Ingredients
45Minutes
370Calories
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Ingredients

US|METRIC
6 SERVINGS
  • 1 pound shrimp (unpeeled, medium-size fresh)
  • 8 ounces andouille sausage
  • 1 onion (medium, chopped, about 1 cup)
  • 1 green bell pepper (chopped, about 1 cup)
  • 1 tablespoon olive oil
  • 2 garlic cloves (minced)
  • 1 tablespoon all purpose flour
  • 1 3/4 cups chicken broth
  • 1/2 pound lump crabmeat (fresh, drained and picked)
  • 1/2 teaspoon Old Bay Seasoning
  • 1/4 teaspoon celery seed
  • 1/4 teaspoon black pepper
  • 1/8 teaspoon salt
  • grits (Hot cooked)
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    NutritionView More

    370Calories
    Sodium23% DV540mg
    Fat23% DV15g
    Protein61% DV31g
    Carbs9% DV26g
    Fiber8% DV2g
    Calories370Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol170mg57%
    Sodium540mg23%
    Potassium520mg15%
    Protein31g61%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate26g9%
    Dietary Fiber2g8%
    Sugars1g2%
    Vitamin A6%
    Vitamin C35%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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