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Ingredients
US|METRIC
2 SERVINGS
- 1 1/2 Tbsp. cajun spice mix (you can use a store-bought Cajun seasoning if you have it, just make sure it is clean, sugar-free, and your desired level of spiciness. Or, you can make your own - see ingredients below)
- 3/4 lb. medium shrimp (peeled and deveined, tails removed)
- 2 Tbsp. avocado oil
- 4 cups chard (swish, bibb, or romaine lettuce)
- 1/4 cup red onion (sliced finely)
- 1 cup cherry tomatoes (halved)
- 1/2 avocado (sliced)
- 1 lime (juice of)
- cajun spice mix
- 1 tsp. salt
- 1 tsp. smoked paprika
- 1 tsp. garlic powder
- 1/2 tsp. onion powder
- 1/2 tsp. oregano
- 1/4 tsp. cayenne pepper
- 1/4 tsp. ground black pepper
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories460Calories from Fat230 |
% DAILY VALUE |
Total Fat25g38% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol260mg87% |
Sodium1600mg67% |
Potassium1190mg34% |
Protein39g |
Calories from Fat230 |
% DAILY VALUE |
Total Carbohydrate25g8% |
Dietary Fiber9g36% |
Sugars6g |
Vitamin A130% |
Vitamin C100% |
Calcium20% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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