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Ingredients
US|METRIC
8 SERVINGS
- 16 oz. sauce (Slap Ya Mama Etouffee)
- 1 lb. shrimp (Peeled & Deviened)
- 1/2 lb. crab meat
- 1/2 lb. crawfish (Tails, if available)
- 1/2 cup water
- 12 lasagna noodles
- 4 cups mozzarella cheese (Shredded)
- 3/4 cup Parmesan cheese (grated)
- 15 oz. ricotta cheese
- 1 egg
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol245mg82% |
| Sodium970mg40% |
| Potassium570mg16% |
| Protein44g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A25% |
| Vitamin C6% |
| Calcium60% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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