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Ingredients
US|METRIC
8 SERVINGS
- 3 ears corn (cut in 3-4" pieces)
- 12 oz. smoked sausage (sliced)
- 3 lemons (halved)
- 1 red onion (halved)
- 1 Tbsp. salt
- 1/4 cup Cajun seasoning
- 2 Tbsp. seafood boil
- 2 bay leaves
- 1 head garlic (cut in half)
- 1 beer
- 12 oz. baby potatoes (halved)
- 1 lb. head on shrimp
- 1 lb. crab legs
- 1 lb. mussels (fresh)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat6g30% |
| Trans Fat1g |
| Cholesterol190mg63% |
| Sodium2010mg84% |
| Potassium880mg25% |
| Protein40g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber3g12% |
| Sugars1g |
| Vitamin A6% |
| Vitamin C80% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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