Cajun Seafood Boil Recipe | Yummly

Cajun Seafood Boil

INSOLENCE + WINE
8Ingredients
30Minutes
430Calories
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Ingredients

US|METRIC
  • 6 tablespoons Old Bay Seasoning
  • 2 yellow onions (large peeled and quartered)
  • 1 garlic (unpeeled and cut in half cross-wise large, head)
  • 2 lemon (large, quartered)
  • 4 ears of corn (large cut into 1/4's)
  • 1 1/2 pounds sausage (cut into 1" slices cajun)
  • 3 pounds large shrimp (unpeeled and preferably with their heads and tails)
  • 1 pound crab legs (precooked)
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    NutritionView More

    430Calories
    Sodium40% DV950mg
    Fat48% DV31g
    Protein61% DV31g
    Carbs2% DV7g
    Fiber12% DV3g
    Calories430Calories from Fat280
    % DAILY VALUE
    Total Fat31g48%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol140mg47%
    Sodium950mg40%
    Potassium640mg18%
    Protein31g61%
    Calories from Fat280
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber3g12%
    Sugars1g2%
    Vitamin A2%
    Vitamin C60%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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