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Cajun Salt and Pepper Shrimp with Andouille
DEEP SOUTH DISH18Ingredients
┅Seconds
770Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 lb. shrimp (medium, 31/40 count, peeled and deveined)
- 2 Tbsp. bacon drippings (or cooking oil, divided)
- 1/2 tsp. sea salt
- 1/2 tsp. black peppercorns (freshly cracked)
- 1/2 lb. andouille sausage (smoked, halved lengthwise and sliced)
- 1 cup Vidalia onion (halved and sliced)
- 1/2 cup bell pepper (chopped sweet, red, yellow, orange and/or green)
- 1/4 cup chopped celery
- 1 Tbsp. minced garlic
- 1/2 lb. frozen okra (sliced, thawed)
- 1 tsp. Cajun seasoning (or to taste)
- 1/2 tsp. Old Bay Seasoning
- 1/2 tsp. dried thyme
- 1 1/2 cups juices (diced, peeled tomatoes, retained)
- 2 ears corn (cooked and stripped)
- 2 tsp. hot sauce (or to taste)
- 1/4 cup fresh parsley (chopped)
- 3 cups brown rice (or hot, steamed white)
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NutritionView More
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770Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories770Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol175mg58% |
| Sodium760mg32% |
| Potassium930mg27% |
| Protein37g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate105g35% |
| Dietary Fiber6g24% |
| Sugars9g |
| Vitamin A15% |
| Vitamin C90% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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