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Cajun Salmon Slider Salad with Habanero Lime Dressing
EAT LOVE EAT19Ingredients
40Minutes
180Calories
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Ingredients
US|METRIC
16 SERVINGS
- 500 grams salmon fillets (~1 lb)
- 2 cloves garlic
- 4 spring onions
- 1 red chilli (deseeded if preferred)
- 1 handful coriander leaves
- 70 grams cooked quinoa
- 4 tsp. Cajun seasoning
- 1 egg (lightly beaten)
- 1/2 tsp. sea salt flakes
- 1 Tbsp. coconut oil
- salad leaves (mixed)
- 2 avocados (diced)
- 1 yellow bell pepper (red and 1, sliced)
- 1 1/2 cups black beans (drained and rinsed)
- 150 grams low-fat crème fraîche
- 4 Tbsp. mayonnaise
- 2 limes juice
- 2 habanero (or scotch bonnet chillies, finely chopped)
- 1 pinch salt
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories180Calories from Fat110 |
% DAILY VALUE |
Total Fat12g18% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol35mg12% |
Sodium220mg9% |
Potassium390mg11% |
Protein9g |
Calories from Fat110 |
% DAILY VALUE |
Total Carbohydrate10g3% |
Dietary Fiber4g16% |
Sugars1g |
Vitamin A6% |
Vitamin C50% |
Calcium4% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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