Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
11Ingredients
35Minutes
660Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 12 oz. pasta (your choice)
- 3/4 lb. salmon fillet
- Cajun seasoning
- 1 Tbsp. butter
- 1 Tbsp. flour
- 1/4 tsp. garlic powder
- 1/8 tsp. cayenne pepper (or more to taste)
- 1/2 tsp. cilantro (dried, substitute dried oregano if necessary)
- 1/4 tsp. kosher salt
- 2 cups milk (2% or whole)
- 1/3 cup Parmesan cheese
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
660Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories660Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium450mg19% |
| Potassium820mg23% |
| Protein38g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate76g25% |
| Dietary Fiber3g12% |
| Sugars10g |
| Vitamin A8% |
| Vitamin C10% |
| Calcium40% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes
Recipe Tags
Reviews(3)
Antonia 2 years ago
This recipe is so good! I read the other comments and someone mentioned to use heavy cream instead of milk, so I did that and I’m so glad that I did. Very flavorful and creamy! I definitely would make this again!
Benjamin B. 6 years ago
be careful with the heat...or don't. It's delicious.
I recommend going with heavy cream instead of milk and genuine garlic slightly cooked in the butter before adding flour.