Cajun Rice Dressing with Eggplant Recipe | Yummly

Cajun Rice Dressing with Eggplant

BEYOND GUMBO
15Ingredients
60Minutes
520Calories

Ingredients

US|METRIC
  • 2 cups eggplant (diced, may peel skin, if desired, about 8 oz eggplant or 1/2 large eggplant)
  • 4 ounces ground beef
  • 4 ounces mild pork sausage
  • 1/2 cup finely chopped onion (about 1/2 large onion)
  • 1/2 cup chopped celery (finely, about 1 stalk)
  • 1/2 cup green bell pepper (or finely chopped red, about 1/3 pepper)
  • 1 jalapeno pepper (seeded and minced)
  • 2 cloves garlic (minced)
  • 2 cups long grain rice (cooked, 1 cup dry rice, 2 cups water, 1/2 tsp salt)
  • 1 beef bouillon cube
  • 1 cup hot water
  • 2 teaspoons worcestershire sauce
  • 1/2 teaspoon salt (optional)
  • 1/4 teaspoon black pepper
  • 4 green onions (sliced with parts of green tops)
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    NutritionView More

    520Calories
    Sodium29% DV700mg
    Fat20% DV13g
    Protein35% DV18g
    Carbs27% DV82g
    Fiber16% DV4g
    Calories520Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat4.5g23%
    Trans Fat0g
    Cholesterol40mg13%
    Sodium700mg29%
    Potassium540mg15%
    Protein18g35%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate82g27%
    Dietary Fiber4g16%
    Sugars3g6%
    Vitamin A8%
    Vitamin C40%
    Calcium8%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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