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brandon m.: "it was spot on good. had flashbacks to growing up…" Read More
16Ingredients
90Minutes
470Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 Tbsp. olive oil
- 1 onion (large, chopped)
- 1 green bell pepper (large, chopped)
- 1 jalapeno pepper (chopped, optional – I like it for a bit of extra heat)
- 1 stalk celery (chopped)
- 2 cloves garlic (chopped)
- 1 lb. smoked ham (chopped, Or use a ham hock instead)
- 1 lb. andouille sausage (sliced)
- 2 Tbsp. Cajun seasoning (blend)
- 1 tsp. dried thyme
- 1 tsp. dried sage
- 1 lb. red beans (dried, sorted through, rinsed, soaked and drained)
- 4 cups chicken broth (or more as needed)
- 1/4 cup apple cider vinegar
- 4 cups cooked white rice (for serving)
- chopped parsley (for serving)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium1100mg46% |
| Potassium1250mg36% |
| Protein34g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber9g36% |
| Sugars2g |
| Vitamin A6% |
| Vitamin C30% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
brandon m. 5 years ago
it was spot on good. had flashbacks to growing up in Louisiana. didn't have hamhocks so substituted for smoked sausages. came out great and tasted even better with cornbread