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Cajun Pork Tenderloin (Keto)
LEXI'S CLEAN KITCHEN13Ingredients
25Minutes
380Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. spice blend (Cajun, see below)
- 2 Tbsp. Dijon mustard
- 2 Tbsp. ghee
- 2 pork tenderloins (1 1/2 to 2 pounds total)
- coarse sea salt (for garnish, optional)
- 2 tsp. dried oregano
- 2 tsp. paprika
- 1/2 tsp. granulated garlic
- 1/2 tsp. granulated onion
- 1/2 tsp. sea salt
- 1/2 tsp. ground black pepper
- 1/2 tsp. dried thyme leaves
- 1 pinch cayenne pepper
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol165mg55% |
| Sodium730mg30% |
| Potassium1060mg30% |
| Protein54g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber1g4% |
| Sugars<1g |
| Vitamin A15% |
| Vitamin C4% |
| Calcium4% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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