Cajun Pasta Skillet

THYME FOR COCKTAILS
10Ingredients
30Minutes
340Calories

Ingredients

US|METRIC
  • 2 tablespoons extra-virgin olive oil
  • 1 package sausage (smoke, or Andouille sausage, cut into ½ in rounds)
  • 1 red bell pepper (small, diced)
  • 1 jalapeno (finely diced)
  • 1/2 red onion (medium, diced)
  • 2 tablespoons creole seasoning (or Cajun)
  • 1/2 pound rotini pasta
  • 2 cups chicken stock
  • salt
  • pepper
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    NutritionView More

    340Calories
    Sodium15% DV370mg
    Fat14% DV9g
    Protein24% DV12g
    Carbs18% DV54g
    Fiber16% DV4g
    Calories340Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol<5mg1%
    Sodium370mg15%
    Potassium390mg11%
    Protein12g24%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate54g18%
    Dietary Fiber4g16%
    Sugars6g12%
    Vitamin A20%
    Vitamin C70%
    Calcium6%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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