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10Ingredients
30Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 16 oz. frozen whole kernel corn
- water
- 2 Tbsp. unsalted butter
- 1 lime
- 2 tsp. Cajun seasoning
- 1 tsp. sea salt
- 2 cups whole milk
- 2 Tbsp. wondra flour
- 8 oz. imitation crab meat (Flake Style)
- 1 lime
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium810mg34% |
| Potassium650mg19% |
| Protein18g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber4g16% |
| Sugars11g |
| Vitamin A15% |
| Vitamin C40% |
| Calcium20% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Laura D. 7 years ago
Didn't love it. It just turned out spicy and didn't have much broth. was more like spicy creamed corn.